Self-acceptance forms the foundation for emotional resilience. When we learn to embrace our strengths and shortcomings, we create a secure platform from which to navigate life's challenges. Instead of constantly striving for an unattainable ideal, self-acceptance allows us to recognize our authentic
Le vieillissement de la population et les changements dans les modes de vie contribuent à une augmentation croissante des maladies chroniques. Cette problématique représentent un fardeau important pour les systèmes de santé, impactant non seulement la santé individuelle mais aussi l'économie mondial
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